Suffer to Tougher — The Transformation Gap
Kelsey Dunbar + Marc Rogala
Explore the complete program by day, or search for a speaker or topic.
Showing all 142 sessions
Day 101
September 24
Identity and Inner Transformation
Explore identity, self-trust, belief, recovery and the inner patterns shaping change.
46sessions
Dr. Judith Wright
Living a Great Life: The Neuroscience of Changing Your Life for the Better, Forever
Mark Leary
Why a Less Defensive Self Can Change More Effectively
Lisa Phillips
The Invisible Scripts We Live By
Todd Sylvester
Unveiling the Power Within: The Narrative of Self-Perception
Karen Gray
THE IDENTITY EVOLUTION: Bridge the Identity Gap Through Your Original AI
Alicia Fuentes
You’re Capable. Why Doesn’t It Feel Like Enough?
Jimmy Morris
Stopping the Addiction Is Only the Beginning: The Inner Transformation of Recovery
Dave Roberts
Who Am I After Catastrophic Loss?
Eric Metcalf
Beyond the Shadows: Finding Yourself on the Other Side of Survival
Michael Crismali
Regret, Rebuild, Reclaim: Healing Is an Inside Job
Dov Baron
There Is No Phoenix Without the Fire
Andrea Paquette
From Surviving to Living: When Your Diagnosis Doesn’t Define Your Future
Anu Verma
When Survival Becomes a Pattern: From Self-Protection to Self-Trust
Steve Werner
Victim to Hero
Marla Diann
Who You’ve Been Is No Indication of Who You Are Capable of Becoming: How to Embody the Identity Creating Your Next Chapter
Joe Rivera
The Comeback Game: Reforging Who You Are When Life Changes the Rules
Sarah Centrella
Identity Upgrade: Rewire Your Mind, Change Your Beliefs, Transform Your Life
Calvin “Go Hard” Richard
The Identity Gap: Why Better Strategies Cannot Fix a Divided Life
Jennifer Cook
You Don’t Need to Reinvent Yourself: How to Recenter When You Know What Needs to Change but Still Feel Stuck
Mary Ellen Breckenridge
The Bridge Back to Yourself: From Illusion to Self-Authority
David Bauer
The Identity Shift
Christine Bailor-Goodlander
The Power of Becoming: Reclaiming Your Identity, Choosing Who You Are, and Transforming From Within
Christina Pawlikowski
Becoming Ultimate Christina
Terri Trespicio
Unfollow Your Passion: How to Move Before You’re Certain
Natasha Saavedra
Finding Your Finish Line in a Life That Won’t Slow Down
Yvette Salva
From Hell to Happiness: Three Steps to Change Your Life
Jen Carpenter
Your Next Level Isn’t in More DOING…It’s Who You Are BEING!
Sally Anderson
If You Could Change One Thing That Could Change the Trajectory of Your Life, Would You Take It?
Sherilyn Britt
Your Attitude Determines Your Altitude
Rob Fenstermaker
Your Deepest Pain Can Become Your Greatest Crown
Rachel Wayte
Shift Your Identity in 45 Minutes Using the Power of Sound, Energy & Vibration - with World Renowned Energy & Frequency Healer - Rachel Wayte
Dr. Meghan Garland, PhD, LCPC
The Identity Reset: Transforming Core Beliefs for Lasting Growth
Christopher Rausch
Become the Rockstar of Your Life: No Excuses. No Regrets.
Leah Mintha
Shine Bright! Overcome Your Fear of Being Seen With the Power of the Subconscious Mind
Travis Barnes
GO BACK: How to Return to Your Life as Someone New
Eran Landau
When the Life You Chose Still Belongs to the Person You Were
CJ Janzen
Knowing Isn’t Becoming — What Really Keeps Us from Crossing the Transformation Gap
Darren Richardson
Forged in the Fire: Rebuilding Identity After Trauma, Amputation, and PTSD
Jill Cleaver
Your Very Nature Is Love, Light, and Truth
Jeff DeGraff
Creativizing: Moving From Knowing to Becoming
Janet Livingstone
Teams and Leaders From the Inside Out
Dr. Lawrence R. Levy
From Bipolar I Victim to Bipolar I Survivor: A Professional and Patient’s Perspective
Sarah Walton
The Receiving Gap: Why Your Identity Sets Your Income Ceiling
Quentin Shambley
“Super-HUMAN”: Reconnecting With the Human Part
Jenny R. Horne
You Know What Needs to Change—Do You Have the Capacity to Change It?
Scott Spiezio
Scott Spiezio: The Hardest Comeback
Day 202
September 25
Behavior Habits and Rewiring
Turn intention into repeatable action through habits, behavior and brain-based change.
32sessions
Sam Tyriver
The Overprotective Brain: How Your Brain’s Attempts to Help You Are Hurting You
Hayley DiMarco
The Overprotective Brain: When Your Brain Protects You From the Life You Want
Edie Raether
The Three-Second NeuroShift™: The Biochemistry of Transformation—Rewire Your Brain. Renew Your Identity. Change Your Life.
Amanda Bate
When Your Subconscious Has Other Plans: Rewiring the Beliefs That Keep You Stuck
Dr. Khai Win
You Know Better. Your Brain Has Other Plans.
Bruce Whittemore
Addiction to Adaptation: Bridging the Transformation Gap
Justin Adam Wolfe
The Power of Purpose: Reconnecting to What Matters Most
Liz Wilcox
Finally! How to Make Emails So Simple, It Can’t Help but Become a Consistent Habit
Nikki Kinzer
Start Owning Your Day: Planning With an ADHD Brain
Amy Lenius
More Holistic Success Through Self Worth, Self Belief & Consistency
Alexis Haselberger
How to Change Your Habits Without Relying on Willpower or Motivation
Jill Stein
Small Habits, Lasting Wellness
Julie Blouin
Stop Waiting to Feel Ready
Darine Yassir
Building Small Habits That Last
Ryan Wickline
The Power of One Percent: Small Habits That Create Extraordinary Results
Joel Yakowitz
The Right Next Action
Johnny Olson
Stop Trying to Convince Yourself: How to Turn What You Know Into What You Do
Liz Mayon-White
You Do Not Have to Feel Ready
Dino Kalush
A Pilot Knows Where They’re Going to Land Before They Take Off
Joe Pizzimenti
Participation Over Escape: Why Knowing What Needs to Change Isn't Enough
Jonny Chase
Nothing Changes If Nothing Changes: Turning the Desire to Change Into Daily Action
Leslie Robbins
Work With Your Wiring: A Strengths-Based Path From Knowing to Doing
Nishi Prashad
Small Shifts, Big Impact: Rewiring Habits for Personal Transformation
Stephanie O’Malley
From Knowing to Becoming: How Small Changes Create Lasting Transformation
Mark Ehlert
Mark My Words, Mental Health Awareness Saved My Life.
Angela Coxe
What We Sometimes Forget About
Todd Durkin
Creating Impact in Your Life!
Sherryl Chandley-Brown
Signals We’ve Been Missing: Notice Them While You Still Have Choices
Dr. Madhavan Mani
A Mindful, Strengths-Based Approach to Living Well in a Digitally Connected World
Dr. Nikki Clarke
I Can Care, but I Can’t Carry
Kayla Burch
Designing Behavior-Change Environments: What Has to Shift Within People and Around Them
Aurie Contosta & Nicola McDonald
Beyond the SF Actualization Board: Moving from Visual Concept to Consistent Living
Day 303
September 26
Body Health and Performance
Work with the body through health, energy, resilience, recovery and sustainable performance.
19sessions
Marti Trudeau
Can One Transform When Hungry?
Nicole Nicklin
How to Help Yourself in the Steps to Heal From Trauma
Geoff Girvitz
Dad Strength: The Health Practices Behind Engaged Fatherhood
Ana Garcia-Sierra
Bringing Neuroscience, Mindfulness, and Purpose Into Sustainable Health Behavior
Dr. Jon Mike
The Rotational Power Method
Funk Roberts
The Identity-Action Gap: Why Knowing What to Do Isn’t Enough to Change Your Life
Alison Katschkowsky
The Pocket Retreat—Slowing Down to Speed Up
Pam Seino
Eat Like Your Future Depends on It: Turning Healthy Intentions Into Everyday Choices
Barry Bevier
Mindful Longevity: Experiencing a Younger Brain as We Age
Pamela J. Wells
Understanding Depression
Timika Shondel Chambers
Listening to the Body: Healing Through the Inner Garden
Dr. Lena G. Clark
From Mental Health to Mental Prosperity: Closing the Transformation Gap
Trevor Neill
You Don’t Find Resilience in the Crisis—You Bring It
Michael Easter
Never Backward Always Forward
Vavi Solomon
The Power of Stillness
Dr. Ricardo Anderson
Simple Ways to Design Your Personalized WRAP® Plan to Support Balance in Life, Body, Health, and Work
Ana Ruiz
Beyond Bipolar: The Path To Real Stability and a Life You Love
Pamela Johnson
The Gap Between Knowing and Doing
Savio P. Clemente
What Happens After Survival: Rebuilding Your Identity, Clarity and Performance
Day 404
September 27
Relationships Connection and Expression
Transform how change is communicated, supported, expressed and lived with others.
18sessions
Harry Reis
How to Help Your Relationships Thrive
Alex McBrairty
The Friendship Gap: How to Confidently Talk to Anyone
Aleya Harris
From Authentic Expression to Leadership Action
Hans Morgenstern
From Performance to Presence: The Transformation Gap in Men’s Relationships
Sandra Dee Robinson
Our Next Evolution Is a Return: Nature’s Wisdom for Human Life
Danielle Bernock
The Power Is Yours: The Relationship That Changes Everything
Hannah Jacob
This Makes You a Less Effective Parent
Karen Cipriano
“I’m Good!” Strong, Capable, and Completely Unwilling to Ask for Help! A Conversation About Shame, Vulnerability, and Learning to Be Known
Karen Rosenberg
Managing Children’s Mental Health and Academic Pressure
Marquis and Taylor Williams
We Said “In Sickness and in Health”—Then We Had to Live It
Gus Anderson
Still Dad, Still Me: Navigating the Numbness When Your Kids No Longer Need You the Same Way
Kenny Mikey
WHOOPS: Creating Connection by Finding the Magic in Mistakes
Tawny Lara
What Happens When You Stop Performing Your Life Online?
Noemi Beres
Beyond Words: The Healing Power of Silence, Creative Expression, and Walking
Anja (Free Spirit) Žibert
The 5 Shadows of Empaths Nobody Talks About (Enough)
Jeannine Laurel Rashidi
Breaking the Belonging Bargain™: What Are You Afraid Will Happen If You Choose Yourself?
Linda Conyard
The Most Important Relationship You Will Ever Have
Cheryne Blom
The Courage to Be You
Day 505
September 28
Business Leadership and Impact
Turn vision into decisions, systems, leadership, meaningful work and visible impact.
17sessions
Jon Vlahogiannakos
The Drift: How to Realign a Coaching Business That Works on Paper but Feels Wrong to Run Without Starting Over
Billy Hofacker
Turning Money Avoidance Into Sustainable Financial Habits
Adrienne Dorison
Why Your Next Hire Might Make Founder Dependency Worse
Hailey Rowe
Simple Visibility Systems Coaches Can Sustain Without Social-Media Overwhelm
Joel Salomon
Prosperity Is Easy: Closing the Gap Between Knowing and Becoming
Daphna Horowitz
When Leadership Gets Lonely: How successful leadership patterns create distance, dependence and overload
Justin Kavanaugh
Close the Gap
Teddy Mertyris
From Idea to Action: The Transformation That Happens When You Stop Waiting to Be Ready
Josef Stetter
When Transformation Fails, Look at What the System Cannot See
Jimi Gibson
Owners: What Will Invisibility Cost You Over the Next Three Years?
Karl Jacobi
Why High Performers Stall, and Why It Has Nothing to Do With Effort
Caryn Lee
Influencing Others: The Leadership Advantage
Kristin Salada
Trust Breakdown and Breakthrough: The Four Types of Trust Every Team Needs
Ginine and Tracy Smith
UNFORGETTABLE YOU™: The Story-to-Stage Strategy for More Impact, Influence and Income
John A. Lanier, DSL
The Roadmap to Leadership Mental Health (and Peace of Mind)
Dean Seddon
How I found my Signal
Dr. Bob Wright
Operationalize Purpose, Beyond the Mission Statement. Strategies for Implementing and Integrating Purpose
Day 606
September 29
Guides Practitioners and Support
Help change take root through coaching, guidance, environments, teams and sustainable support.
10sessions
Kurline J. Altes
Beyond Inspiration: Turning Inner Transformation Into One Sustainable Shift
Christine Kotik
Brain-Friendly Leadership: Structures That Turn Neurodivergent Strengths Into Consistent Action
Jennell Cook
Pinpoint the Problem Before You Pick the Solution
Jennifer Britton
Coaching Teams Through Chaos: Turning Shared Insight Into Coordinated Action
Terry Buckley
Stop Trying, Start Becoming: The Path to Real, Lasting Change
Jess Murrah
The Fork in the Road: When the Decision Is What’s Keeping You Stuck
Kathy Robinson
Walking With the Sage: A Nature-Based Practice for Crossing the Gap
Jordan Smelley
ASSUME a Sensory Reason™: Why Knowing What to Do Isn’t Always Enough
Heidi Marquez
Beyond Mindset: Expanding Your Practice to Facilitate Whole-Person Transformation
Nick Lambe
Make It Land: Closing the Gap Between What You Mean and What Others Experience